What we offer

Wellbeing programs for any organization.

Every program is facilitated on site and shaped around your group, venue, and objectives. Pricing is provided after a short discovery call.

Up to 10 participants · 2–3 hours

Half-Day Retreat

11 or more participants · 6–7 hours

Full-Day Immersion

What's possible

Every element below is available across our retreat formats. The Half-Day draws from the foundation; the Full-Day Immersion extends it into a complete arc of care.

Half-Day

Full-Day

Half & Full-Day

Tea stationA curated selection of loose-leaf and herbal teas available throughout the session.

Yoga mats, bolsters & head cushionsFull-length mats and supportive props that allow participants to settle into a comfortable resting position.

Live sound bathA facilitated listening experience using live instruments and resonant sound to guide deep rest.

Composed retreat environmentIntentional spatial design — lighting, scent, and arrangement — that signals a clear departure from the everyday.

AromatherapySubtle scent layering that supports nervous system ease and deepens the sensory environment.

Guided breathing & relaxationFacilitated breathwork and relaxation techniques that help participants genuinely shift their state.

ShiatsuConsent-based pressure-point work on the head and neck to release held tension.

Full-Day only

Self-massage areaA designated space with tools for self-directed tension relief during rest periods.

Reading libraryApproachable titles on movement, nutrition, and restorative practice for quiet, self-directed time.

Hot & cold towel serviceChilled and warm towels offered at key moments to support physical ease and sensory contrast.

Arts & crafts stationA quiet creative station for unstructured engagement — honoring the different ways people restore.

Guided yin yogaA slow, floor-based practice that invites long holds, deep release, and a more embodied sense of rest.

In-depth breathworkExtended breath practices that move beyond relaxation into deeper nervous system regulation.

All programs are fully customizable. Format, duration, and inclusions are adapted to your organization's specific needs.

Any group size · Recurring — monthly

Monthly Wellness Plan

A monthly commitment that stays fresh. Each gathering introduces a new tea pairing, rotating guest musicians, and a refreshed environment shaped around the season and your group.

Pricing & availability

Every engagement is scoped to your needs.

Share your group size, venue, and goals — we'll recommend the right format and provide a tailored estimate.

✦Book a discovery call